Traditionally performed fully clothed on a mat on the floor, Thai massage incorporates acupressure along the Sen Sib (similar to meridian points) with therapist facilitated stretching. It has been described as "lazy man's yoga." In this level 1 class students will learn an in depth, traditional Thai massage using fingers, thumbs and feet. Students should wear stretchy, yoga type clothing and be prepared to give and receive a 1.5 hour massage.
This massage can also be applied to table work. Students with knee issues, who are not comfortable kneeling or sitting on the floor are welcome to register and techniques will be adapted during the class.
Student will be responsible for purchasing the book used in this class: